Lance Gries is an award winning dancer and choreographer, artist, renowned teacher, somatic energy guide, certified transformational coach and spiritual warrior.
He has been a leader in the field of somatic research and pedagogy for nearly four decades; developing and sharing his own methodology, shaping the bodies, somas and lives of thousands of students.
His practice embraces and is informed by a range of studies and fields including Alexander Technique, The Feldenkrais Method, Release Work, Somatic Experiencing, Energy Alignment, numerous Coaching Models, Parts Work, Internal Family Systems, Quantum Physics, Neuroscience, Consciousness Research, Eastern Philosophies, Spiritual Principles,The Twelve Steps, Meditation, Mindfulness and Manifestation Techniques and others.
He is passionate about somatic exploration and helping others reimagine and recreate their relationships to their bodies. His method is rooted in the materiality of the body; in anatomical awareness that inspires somatic imagination to enliven and transform our somatic reality, to open energy channels and consciousness to free us from limitations and guide us into deeper and expanded realms of embodiment where transformation and manifestation emerge.
At the heart of his philosophy, coaching and guidance is the profound belief: that you are divinely created, uniquely designed and imbued with infinite potential and power to become who you are meant to be. You are a creative, evolving, infinite being; the creator of your reality.